HONEY-GLAZED CHICKEN BREASTS

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Honey-Glazed Chicken Breasts image

A quick, simple, low-fat yet tasty recipe. While the chicken is baking you've got just enough time to make rice and a vegetable and/or salad.

Provided by Nurslinda

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon dry mustard (mustard powder)
3 tablespoons white wine vinegar or 3 tablespoons cider vinegar
1/4 cup honey
1 teaspoon Dijon mustard
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
4 boneless skinless chicken breasts (a.k.a. chicken breast halves)

Steps:

  • Preheat oven to 400 degrees F.
  • Line a baking pan with aluminum foil and grease the foil (or spray with nonstick spray).
  • In a small bowl, stir together dry mustard and vinegar.
  • Add honey, Dijon mustard, thyme and oregano.
  • Mix well.
  • Place the chicken breasts on the baking pan.
  • Brush with half of the honey mixture.
  • Bake for 10 minutes.
  • Turn chicken breasts over.
  • Brush the other side with the remaining honey mixture.
  • Bake for 10 more min utes, or until juices are clear when chicken is pierced with a knife.

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