HONEY GARLIC MEATBALLS

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This meatball recipe from Canadian Living is very easy to make and can be made on a week night. The meatballs are tender and delicious and the honey garlic sauce is great served over egg noodles.

Provided by Irmgard

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 egg
1 small onion, grated
1/4 sweet red pepper, finely diced
1/4 cup dry breadcrumbs
2 teaspoons soy sauce
2 teaspoons Worcestershire sauce
1/4 teaspoon ground black pepper
1 lb lean ground beef
1 cup beef stock
4 garlic cloves, minced
4 teaspoons honey
1 tablespoon all-purpose flour (Mix with a little of the beef stock prior to adding to the sauce)
1 dash hot pepper sauce

Steps:

  • In a bowl, whisk together the egg, onion, red pepper, bread crumbs, soy sauce, Worcestershire sauce and pepper, then mix in the beef.
  • Roll by rounded tablespoonfuls into balls and place on a greased rimmed baking sheet.
  • Bake in a 450 degree F oven until no longer pink inside, about 20 minutes.
  • Meanwhile, in a large skillet, whisk the beef stock, garlic, honey, diluted flour and hot pepper sauce.
  • Cook, whisking, over medium heat until thickened, 2 minutes.
  • Add the meatballs and any accumulated juices to the pan, stirring to coat.

Nutrition Facts : Calories 294.4, Fat 13.1, SaturatedFat 5.2, Cholesterol 120.2, Sodium 564.3, Carbohydrate 16, Fiber 0.9, Sugar 7.6, Protein 26.8

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