HONEY CURRY SOLE FILLET

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Honey Curry Sole Fillet image

Make and share this Honey Curry Sole Fillet recipe from Food.com.

Provided by Izzy Knight

Categories     Canadian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup liquid honey
1/4 cup Dijon mustard
1 tablespoon curry powder
1/4 cup melted butter
4 thick fresh sole fillets
cilantro
roasted almonds

Steps:

  • oven preheated 350F degrees.
  • combine honey, mustard, curry,& butter in small bowl; mix well.
  • lightly butter shallow baker; add sole fillets, slightly overlapping is good.
  • Top side up.
  • pour curry sauce on top; bake (uncovered) for 15-20 minutes.
  • serve warm, with cilantro and roasted almond pieces on top.
  • MM!

*** Explore more Honey Curry Sole Fillet Recipes »

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    #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #seafood     #canadian     #spring     #fish     #dietary     #seasonal     #british-columbian     #saltwater-fish     #sole-and-flounder

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