HONEY CARROT AND DATE MUFFINS

HONEY CARROT AND DATE MUFFINS image

Categories Fruit Bake Kid-Friendly Quick & Easy Wheat/Gluten-Free Muffin Healthy

Yield makes 8

Number Of Ingredients 13

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Ingredients

¾ cup white rice flour
¾ cup brown rice flour
1 tsp xanthan
2 tsp gluten free baking powder
½ tsp gluten free baking soda
½ tsp fine Celtic salt
1 cup grated carrots - about 2 medium
carrots
1 cup pitted chopped dates
¼ cup organic grapeseed oil
½ cup raw honey
½ cup organic soy milk, hemp milk or rice milk
2 organic eggs

Steps:

1. Preheat oven to 180C/350F. 2. Sift flours, baking powder and salt and mix evenly. 3. Melt the honey in a small saucepan on low heat. 4. Put in an electric mixer, or use a hand blender with a mixing bowl; add the eggs, milk, and oil and gently mix together. Blend in the honey. 5. Keep the mixer running, and gradually add in the dry ingredients - mix thoroughly. 6. Fold in the carrots and dates, and put into well greased muffin tins, and bake for about 20 minutes. This mix makes about 8 large muffins.

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