This spicy, bright-red applesauce boasts extra antioxidants (concentrated in the apple skins) and antibacterial activity (in the cranberry juice). As a bonus, cinnamon helps blunt sugar's ability to spike blood glucose. It's an easy alternative to traditional cranberry and apple sauces for your holiday feast.
Provided by Ben S.
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Cranberry Sauce Recipes
Yield 10
Number Of Ingredients 3
Steps:
- In a large pot, combine all ingredients. Bring to a boil. Cook over medium heat, covered, 15 minutes.
- Lower heat; simmer until apples are very soft, about 20 minutes. Cool slightly. Transfer to a food processor with the knife blade; process until smooth. Serve warm, chilled or at room temperature.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 37.9 g, Fat 0.3 g, Fiber 3.3 g, Protein 0.4 g, Sodium 7.6 mg, Sugar 27.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love