HIGH PROTEIN PUMPKIN CHEESECAKE BARS

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High Protein Pumpkin Cheesecake Bars image

Pumpkin, cream and cottage cheese, and protien powder make for a healthy, high protein delicious snack!

Provided by yogiclarebear

Categories     Cheesecake

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

2 egg whites
5 ounces fat free cream cheese
2 scoops vanilla whey protein powder
1 cup fat-free cottage cheese
1 cup pumpkin puree
1/2 cup Splenda granular
1 teaspoon vanilla extract
nonstick cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • In a blender, combine all ingredients and mix well.
  • Spray 8 mini-loaf tins with non-stick spray, and distribute batter evenly.
  • Bake for about 25-30 minutes.
  • When the bars are done, flip them out of the pan onto a sheet of foil, chill and store in the fridge.

Nutrition Facts : Calories 41.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 3.4, Sodium 198.1, Carbohydrate 3.6, Fiber 0.1, Sugar 1.6, Protein 5.7

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