HIDE THE VEGGIES PASTA SAUCE

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Hide the Veggies Pasta Sauce image

I make this ahead of time and throw it in the freezer but it is easy and fast to throw together for any day of the week. Good for hiding the veggies for the child who won't eat veggies like mine! You can add any vegetable. I have chosen the ones that I sneak in. Serve over any pasta.

Provided by TishT

Categories     Sauces

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 small onion, chopped
1 garlic clove, crushed
1 cup carrot, chopped
1 cup mushroom, sliced
1/2 cup celery, diced
1 (14 ounce) can diced tomatoes, undrained
6 ounces chicken stock or 6 ounces vegetable stock
1/2 teaspoon brown sugar
salt and pepper

Steps:

  • Heat the oil in a pan, add the onion and garlic, and saute for about 3 minutes.
  • Add the carrots, celery and mushrooms, and cook for about 15 minutes, or until softened.
  • Add the tomatoes, stock and sugar, season to taste, and simmer for 10 minutes.
  • Blend to a puree.
  • Serve over cooked pasta of your choice.

Nutrition Facts : Calories 128.3, Fat 7.6, SaturatedFat 1.1, Cholesterol 1.3, Sodium 307.1, Carbohydrate 13.9, Fiber 2.8, Sugar 7.4, Protein 3

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