HERBED STUFFED GREEN PEPPERS

Herbed Stuffed Green Peppers image

This main dish from Bea Taus of Fremont, California has a wonderful fresh garden taste. The herbs add flavor-no need for salt. "I like to serve these peppers with green salad, French bread and fresh fruit," says Bea.

Provided by Taste of Home

Categories Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 14

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Ingredients

6 green peppers, tops and seeds removed
1 pound ground turkey
1 can (28 ounces) crushed tomatoes
1 medium onion, chopped
2 celery ribs, chopped
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried basil
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 cups cooked rice
1/3 cup shredded reduced-fat mozzarella cheese

Steps:

In a large kettle, blanch peppers in boiling water 3 minutes. Drain and rinse in cold water. Set aside. , In a large skillet with a nonstick finish, brown the turkey. Remove and set aside. In the same skillet, combine tomato liquid, onion, celery, garlic and herbs. Simmer until vegetables are tender and the mixture has begun to thicken. Stir in tomatoes, turkey and rice. , Stuff into peppers and place in a baking pan. Bake at 350° for 30 minutes. Top each pepper with about 1 tablespoon cheese. Return to oven for 3 minutes or until the cheese has melted.

Nutrition Facts : Calories 267 calories, Fat 10g fat (0 saturated fat), Cholesterol 51mg cholesterol, Sodium 483mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges