HEARTY CHICKEN AND RICE CASSEROLE

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Hearty Chicken and Rice Casserole image

Provided by Food Network

Time 1h10m

Yield 4 servings, 13.2 oz each

Number Of Ingredients 10

1 Tbsp. Mrs. Dash® Chicken Grilling Blend
2 tsp. Mrs. Dash® Extra Spicy Seasoning Blend
4 6 oz bone-in, skinless chicken breasts
1 Tbsp. vegetable oil
1 medium yellow onion, peeled and sliced
4 large garlic cloves, minced
1 cup long grain rice
1/2 lb mushrooms, sliced
1 red pepper, diced
1 1/2 cups low sodium chicken broth

Steps:

  • 1.Mix Mrs. Dash® Chicken Grilling Blend and Mrs. Dash® Extra Spicy Seasoning Blend together. Sprinkle over chicken.
  • 2.Heat oil over medium heat in a large skillet. Brown chicken for 3 - 4 minutes per side. Remove chicken after browning.
  • 3.Add onion slices, minced garlic and rice and saute 1 minute. Place rice mixture in 2 quart casserole, top with mushrooms and red pepper.
  • 4.Place chicken pieces on top, pour in broth. Cover with foil and bake in a 350 degree F oven for 50-60 minutes or until chicken and rice are cooked.

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