HEARTY BEEF AND VEGETABLES

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Hearty Beef and Vegetables image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in just 30 minutes! Enjoy this hearty beef and vegetables recipe that easy to make too.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1 pound beef top sirloin steak, about 3/4 inch thick
1 bag (16 ounces) frozen stew vegetables, thawed and drained
1 cup frozen cut green beans, thawed and drained (from 12 oz bag)
1/2 cup water
1 tablespoon Worcestershire sauce
1/2 package (2-ounce size) onion soup mix (1/2 envelope)
3 tablespoons chopped fresh parsley

Steps:

  • Trim fat from beef; cut beef into 1/2-inch pieces. Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Cook beef in Dutch oven 2 minutes, stirring constantly.
  • Stir in stew vegetables, green beans, water, Worcestershire sauce and soup mix (dry).
  • Heat to boiling; reduce heat to low. Cover and simmer 12 to 14 minutes, stirring occasionally, just until potatoes are tender. Remove from heat; stir in parsley.

Nutrition Facts : Calories 210, Carbohydrate 19 g, Cholesterol 60 mg, Fiber 3 g, Protein 25 g, SaturatedFat 1 1/2 g, ServingSize 1 Servings, Sodium 750 mg, Sugar 6 g, TransFat 0 g

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