HEART HEALTHY SOFT TURKEY TACOS

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Heart Healthy Soft Turkey Tacos image

Make and share this Heart Healthy Soft Turkey Tacos recipe from Food.com.

Provided by TexasLady 48

Categories     Meat

Time 20m

Yield 1 TACO, 12 serving(s)

Number Of Ingredients 6

2 1/2 lbs jennie o ground turkey breast
1 small onion, diced
2/3 cup water
1 ounce old el paso taco seasoning
1 (1 lb) can of bush's chili bean
1 old mission whole wheat tortilla

Steps:

  • In a 10" skillet over medium heat, brown meat with onions,stirring occasionally, until no longer pink; drain. Stir in Taco Seasoning Mix and water. Add beans and cook on medium heat for 3-4 minutes, stirring occasionally, until most of the liquid is absorbed.
  • Serve on a Mission Whole Wheat Tortilla.
  • You may garnish with 2% Cheddar Cheese and a dollop of Fat Free Sour Cream.

Nutrition Facts : Calories 180.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 58.6, Sodium 365.7, Carbohydrate 14.5, Fiber 2.5, Sugar 0.8, Protein 27.1

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