HEART HEALTHY PIZZA TOPPING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Heart Healthy Pizza Topping image

For one 12 inch pizza. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     Cheese

Time 30m

Yield 1 12 inch pizza, 4-8 serving(s)

Number Of Ingredients 11

1 (6 ounce) can low-sodium tomato paste
1/4 cup water
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried oregano, crushed
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
3/4 cup chopped green pepper
3/4 cup sliced fresh mushrooms
1/2 cup chopped onions or 1/2 cup sliced onion
vegetables, in season as desired
8 ounces shredded part-skim mozzarella cheese

Steps:

  • In a bowl, mix thoroughly tomato paste, water, basil, oregano, garlic powder and red peppers.
  • Spread evenly over an unbaked 12 inch pizza crust.
  • Layer green pepper, mushrooms, onions and other vegetables, if desired, evenly over sauce.
  • Cover with shredded cheese.
  • Bake at 400 degrees for 20 minutes or until cheese is melted and crust lightly browned.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #eggs-dairy     #vegetables     #american     #oven     #easy     #fall     #kid-friendly     #spring     #summer     #vegetarian     #pizza     #cheese     #dietary     #seasonal     #low-calorie     #high-calcium     #low-carb     #midwestern     #inexpensive     #mushrooms     #free-of-something     #high-in-something     #low-in-something     #equipment     #presentation     #served-hot

You'll also love

Bacon-Wrapped Turkey_image Bacon Wrapped Turkey

Nana's Traditional Christmas Steamed Plum Pudding with Hard Sauce_image Nana's Traditional Christmas Steamed Plum Pudding with Hard Sauce

Penne with Vodka Sauce and Bacon_image Penne with Vodka Sauce and Bacon

Easy Tiramisu_image Easy Tiramisu

Tofu with Snap Peas and Scallions_image Tofu with Snap Peas and Scallions

Soft Tacos With Scrambled Tofu and Tomatoes_image Soft Tacos With Scrambled Tofu and Tomatoes

Ultra Simple Porcupine Meatballs in Tomato Sauce_image Ultra Simple Porcupine Meatballs in Tomato Sauce

Dark Chocolate Mug Cake_image Dark Chocolate Mug Cake

Summer pasta with peas & mint_image Summer pasta with peas & mint

Hot Buttered Rum Cocktail_image Hot Buttered Rum Cocktail

Tony's Chocolate Pecan Pie Recipe_image Tony's Chocolate Pecan Pie Recipe

Shortcut Corned Beef Hash_image Shortcut Corned Beef Hash

Mini Orange Muffins_image Mini Orange Muffins

Spinach Salad with Sardines and Crispy Prosciutto_image Spinach Salad with Sardines and Crispy Prosciutto

Bistro Pommes Frites_image Bistro Pommes Frites

Grilled Sausage and Peppers with Cheddar Potatoes_image Grilled Sausage and Peppers with Cheddar Potatoes

BEEF STEW WITH PARSNIPS AND WINE_image BEEF STEW WITH PARSNIPS AND WINE

Beef and Beans Cowboy Crock Pot_image Beef and Beans Cowboy Crock Pot

Puff Pastry Twists_image Puff Pastry Twists

Oreo Cake_image Oreo Cake