HEALTHY TATER TOT CASSEROLE
This recipe tastes amazing. You can't even notice that it is low fat. My kids really love it when I fix Tater Tot Casserole for dinner and they don't even know that it is pretty healthy for them!
Provided by ksglenda
Categories Meat
Time 40m
Yield 1 1/2 cups each, 9 serving(s)
Number Of Ingredients 8
Steps:
- This recipe makes 9 servings approximately 1 1/2 cups each.
- Brown the ground beef and onion together until fully cooked. Mix soups and cheeses together and then mix in the beef/onions. Spray 8x8 baking pan with Pam, Put beef and onions down in it to make one layer. Place frozen vegetables on top. Top with tator tots (You may need more or less tater tots to make one layer). Bake uncovered for 30 minutes in the oven at 350 degrees.
Nutrition Facts : Calories 181.8, Fat 9.1, SaturatedFat 4.9, Cholesterol 52.1, Sodium 282.1, Carbohydrate 7.6, Fiber 1.6, Sugar 0.9, Protein 17.2
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