HEALTHY STRAWBERRY-BANANA SMOOTHIE (W/RICE BRAN)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Strawberry-Banana Smoothie (W/Rice Bran) image

This makes 1 serving of a delicious frothy smoothie and is great way to get your morning fiber without even tasting it! You also get the benefit of the healthy bacteria in yogurt to boost your digestive health, the antioxidants in the strawberries and the potassium in the banana. Add more or less milk to adjust to your desired thickness.

Provided by Emily Elizabeth

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

4 large strawberries
1 banana
1/4 cup plain yogurt
1/4 cup milk
1 1/2 teaspoons rice bran

Steps:

  • Put all ingredients in a blender and puree for 2 minutes.
  • Pour into glasses and serve.

There are no comments yet!