HEALTHY LETTUCE WRAPS

Healthy Lettuce Wraps image

Make and share this Healthy Lettuce Wraps recipe from Food.com.

Provided by Miss A.T.K.

Categories Poultry

Time 30m

Yield 3 wraps, 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil
1 garlic clove, minced
1/2 small onion, finely chopped
1/2 lb ground turkey
1 -2 tablespoon fresh cilantro
2 tablespoons lime juice
1/2 tablespoon fresh ginger, sliced
1 teaspoon cumin
1 teaspoon pepper
1 teaspoon salt
1/8 cup peanuts, crushed
1 head lettuce

Steps:

heat onions and garlic in olive oil until translucent.
add ground turkey and cook thoroughly.
Add remaining ingredients and cook for 5 minutes.
serve in a bowl and add a spoonful to the middle of a lettuce leaf.
wrap, eat and enjoy.

Nutrition Facts : Calories 194.3, Fat 14, SaturatedFat 2.6, Cholesterol 44.8, Sodium 662.7, Carbohydrate 5.7, Fiber 1.9, Sugar 1.4, Protein 12.6

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #appetizers #salads #poultry #asian #easy #beginner-cook #dinner-party #turkey #dietary #gluten-free #egg-free #free-of-something #meat #brunch