HEALTHY HOPPIN JOHN

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Healthy Hoppin John image

Make and share this Healthy Hoppin John recipe from Food.com.

Provided by Donna Luckadoo

Categories     One Dish Meal

Time 30m

Yield 6

Number Of Ingredients 9

2 cups cooked brown rice
1 lb cooked turkey sausage
1 (15 ounce) can black-eyed peas, drained
1/2 cup diced onion, sauteed
1/4 cup diced celery, sauteed
1 1/2 cups chunky salsa
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cayenne pepper (optional) or 1 teaspoon hot sauce (optional)

Steps:

  • Cook Turkey sausage and make sure its crumbly.Drain off any excess liquid.
  • Mix all ingredients including the Turkey, in a Pot and bring to a simmer on low to med heat.
  • I stated only six servings because we have it as our main course with a salad.

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