TILAPIA IN STEWED TOMATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tilapia in Stewed Tomatoes image

So easy and quick! Just two ingredients, a perfect marriage! Serve with rice if desired.

Provided by Autumn

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 2

1 (14.5 ounce) can stewed tomatoes
4 (4 ounce) tilapia fillets

Steps:

  • Heat tomatoes in a large skillet over medium heat until simmering; add tilapia. Spoon tomatoes over tilapia to coat; cover skillet. Simmer until fish flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 138.1 calories, Carbohydrate 6.3 g, Cholesterol 41 mg, Fat 1.7 g, Fiber 1 g, Protein 23.9 g, SaturatedFat 0.3 g, Sodium 274 mg, Sugar 3.6 g

*** Explore more Tilapia In Stewed Tomatoes Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Best Bread Machine Sourdough_image Best Bread Machine Sourdough

Brussels Sprouts with Pecans and Honey_image Brussels Sprouts with Pecans and Honey

Corn Pudding Squares_image Corn Pudding Squares

Hot Cheese Dip (Epicure) Recipe - (4.7/5)_image Hot Cheese Dip (Epicure) Recipe (4.7/5)

Braised Fennel With Meyer Lemon and Parmesan_image Braised Fennel With Meyer Lemon and Parmesan

Spice Parisienne_image Spice Parisienne

Cheese Flautas with Cilantro Pesto_image Cheese Flautas with Cilantro Pesto

Recaito_image Recaito

BACON EXPLOSION_image BACON EXPLOSION

Fresh Vegetable Kabobs_image Fresh Vegetable Kabobs

Warm Endive Salad with Parmesan and Hazelnuts_image Warm Endive Salad with Parmesan and Hazelnuts

Warm Salad of Frisee and Baby Spinach ,Mushrooms, Bacon, Sweet Shallots and Chewy Croutons; Sherry Vinaigrette_image Warm Salad of Frisee and Baby Spinach ,Mushrooms, Bacon, Sweet Shallots and Chewy Croutons; Sherry Vinaigrette

Chicken, Rice and Mushroom Casserole_image Chicken, Rice and Mushroom Casserole

Turkey Ham Tagine_image Turkey Ham Tagine

P F Chang's Beef a La Sichuan_image P F Chang's Beef a La Sichuan

BEST-EVER LOBSTER AND CORN CHOWDER_image BEST EVER LOBSTER AND CORN CHOWDER

Air-Fryer Pizza Puffs_image Air Fryer Pizza Puffs

Buttery Skor Bars_image Buttery Skor Bars

Grilled Salmon With Cucumber Vinaigrette_image Grilled Salmon With Cucumber Vinaigrette