HEALTHY HASH BROWN CASSEROLE

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Healthy Hash Brown Casserole image

Make and share this Healthy Hash Brown Casserole recipe from Food.com.

Provided by NikasMommy

Categories     Breakfast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups frozen hash browns
3 egg whites
3 large eggs
1/4 cup skim milk
1 (4 ounce) can diced green chilies
1/2 cup low-fat cheese

Steps:

  • Preheat your oven to 400 and lightly grease a casserole dish.
  • Pour the frozen hash browns in casserole dish. In medium bowl, mix the eggs, egg whites and milk. Stir in the chilies.
  • Pour the egg mixture over the hash browns and top with the cheese.
  • Cover with foil and bake for about 1 hour.
  • Sometimes I add some cooked sausage, ham or bacon to this dish. It is also great topped with sliced tomatoes!

Nutrition Facts : Calories 242.6, Fat 12.3, SaturatedFat 4.8, Cholesterol 108.3, Sodium 385.7, Carbohydrate 24, Fiber 1.8, Sugar 2.2, Protein 10.7

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