APPLE SALAD ON LETTUCE

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Apple Salad on Lettuce image

Make and share this Apple Salad on Lettuce recipe from Food.com.

Provided by Parsley

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

5 medium tart apples, cored and diced
2 tablespoons lemon juice
1/2 cup diced celery
1/2 cup chopped pecans
1/4 cup chopped scallion, white and light green parts only
1/2 cup dried cranberries
2 ounces smoked cheddar cheese, diced small
1/2 cup low-fat mayonnaise
2 -4 tablespoons fat free sour cream
1 teaspoon Dijon mustard
2 teaspoons chopped parsley
salt and pepper
1 head romaine lettuce, washed to serve on

Steps:

  • In a large bowl, toss the diced apples with the lemon juice.
  • Stir in the celery, pecans, scallions, cranberries, cheese, mayo, sour cream, mustard, parsley. Mix well. Add salt and pepper to taste.
  • Serve on beds of torn romaine lettuce or greens of choice.

Nutrition Facts : Calories 210.8, Fat 10.4, SaturatedFat 2.7, Cholesterol 10.4, Sodium 89.9, Carbohydrate 28.6, Fiber 7.4, Sugar 18.5, Protein 5.3

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