These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually taste like dessert, but they're healthy enough to eat for a meal. This is a revised recipe that I got from the back of Seven in the Morning cereal.
Provided by ShaGun
Categories Bar Cookie
Time 35m
Yield 16 squares, 16 serving(s)
Number Of Ingredients 16
Steps:
- Combine all ingredients through the cinnamon (cereal, oats, whole wheat flour, flax seeds, wheat germ, nuts, chocolate chips, baking soda, salt, and cinnamon) in a large mixing bowl.
- Add remaining ingredients and stir to combine.
- Pour into lightly sprayed 13x9 dish.
- Bake at 350 for 20-25 minutes.
Nutrition Facts : Calories 152.8, Fat 3.9, SaturatedFat 0.9, Cholesterol 13.4, Sodium 139.1, Carbohydrate 26.9, Fiber 2.7, Sugar 11.7, Protein 4.4
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