HEALTHY BLUEBERRY-OAT BREAKFAST ICE POPS

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Healthy Blueberry-Oat Breakfast Ice Pops image

Blueberries in June are like summer's candy - sweet, juicy, and the perfect addition to breakfast ice pops when the temperature soars. Blend the blueberry and oat mixture until very smooth to avoid large chunks of oats in the pops.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h5m

Yield 6 servings

Number Of Ingredients 7

2 cups blueberries
2/3 cup unsweetened hazelnut milk
1/4 cup old-fashioned rolled oats
3 tablespoons honey
2 tablespoons blueberry preserves
Juice of 1/2 lemon
Kosher salt

Steps:

  • In the pitcher of a blender add the blueberries, hazelnut milk, oats, honey, preserves, lemon juice and a pinch of salt, and puree until smooth.
  • Divide the mixture evenly among six 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours, but preferably overnight.
  • Rest at room temperature for a few minutes before unmolding.

Nutrition Facts : Calories 100 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 35 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 1 grams, Sugar 19 grams

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