HEALTHY BANANA & PEANUT BUTTER ICE CREAM

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Healthy banana & peanut butter ice cream image

Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon - a low-fat sweet treat

Provided by Good Food team

Categories     Dessert, Treat

Time 10m

Number Of Ingredients 6

4 ripe bananas , chopped into 3cm chunks, then frozen
2 tbsp almond milk
1 tbsp organic peanut butter
1 tsp ground cinnamon
1 tbsp dark chocolate , grated
1 tbsp flaked almonds

Steps:

  • Tip the frozen bananas and almond milk into a blender. Blend together to create a smooth consistency. Add the peanut butter and cinnamon, and blend again. Taste and add more cinnamon, if you like.
  • Transfer to a freezer-proof container and freeze for 1 hr.
  • Take out of the freezer and serve with grated chocolate and flaked almonds sprinkled over.

Nutrition Facts : Calories 169 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 22 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

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