These healthy muffins would be a real treat to enjoy at breakfast, at lunch or on a coffee break. They are delicious served warm from the oven or freeze well. The avocado adds an extra-special touch. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Breakfast
Time 40m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- Preheat oven to 375º. In a large bowl, beat avocado until only small lumps remain. Add eggs, honey and oil; beat until blended. Stir in pineapple. In another bowl, whisk flour, salt, baking powder, baking soda and cinnamon. Add to avocado mixture; stir just until moistened. Fold in 1/2 cup pecans., Fill 12 greased or foil-lined muffin muffin cups; sprinkle tops with remaining 1/4 cup pecans. Bake until a toothpick inserted in center comes out clean, 20-25 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 208 calories, Fat 10g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 190mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
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