SLOW-COOKED BEEF AND BEAN CHILI IN THE INSTANT POT®

Slow-Cooked Beef and Bean Chili in the Instant Pot® image

Keep your house cool and dishes to a minimum with this slow-cooked chili cooked completely in the Instant Pot®. Your kids won't notice the hidden beans. Serve chili with buttered toast or tortilla chips.

Provided by Debrah

Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes

Time 6h15m

Yield 6

Number Of Ingredients 10

Ingredients

1 pound ground beef
1 medium onion, diced
1 medium bell pepper, diced
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon garlic salt
1 (15 ounce) can kidney beans, rinsed and drained
1 tablespoon water, or as needed
1 (28 ounce) can tomato sauce
¼ cup chopped fresh parsley

Steps:

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add beef, onion, bell pepper, chili powder, cumin, and garlic salt. Cook and stir until beef is browned and crumbly, 5 to 7 minutes.
While beef is cooking, place kidney beans in a food processor. Process until smooth, adding water as needed to allow smooth processing.
Add tomato sauce, pureed beans, and parsley to the beef mixture. Close and lock the lid. Switch to the Slow Cook function (Normal) according to manufacturer's instructions. Set steam valve to vent and set timer for 6 hours.

Nutrition Facts : Calories 272.5 calories, Carbohydrate 22.3 g, Cholesterol 46.4 mg, Fat 12.9 g, Fiber 7.8 g, Protein 18.8 g, SaturatedFat 4.8 g, Sodium 1211.4 mg, Sugar 6.7 g