HASH BROWNS REPLACEMENT - VEGETABLES

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Make and share this Hash Browns Replacement - Vegetables recipe from Food.com.

Provided by Dave S Smith

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 -3 large carrots, shredded
4 -6 mushrooms, chopped (I like baby bellas)
1/2 medium onion, chopped
1 -2 garlic clove, chopped
1 pinch salt
pepper

Steps:

  • Spray non stick skillet with non-fat cooking spray (liberally).
  • Over medium high heat add all ingrediants and cook to desired doneness.
  • some option ideas:.
  • add Mrs. Dash for flavor.
  • Red and/or green bell peppers can also be used.

Nutrition Facts : Calories 50.7, Fat 0.3, SaturatedFat 0.1, Sodium 130.3, Carbohydrate 11.1, Fiber 2.9, Sugar 5.3, Protein 2.2

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