This savory, scrumptious hash brown breakfast casserole uses an egg substitute for lower fat and cholesterol. Serve with fresh fruit for a morning meal that'll keep your family going strong until lunch! -Cindy Schneider, Sarasota, Florida
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a large bowl, combine hash browns, egg substitute, chicken, garlic powder and pepper. Transfer to a greased 8-in. square baking dish; sprinkle with cheese., Bake, uncovered, until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 223 calories, Fat 6g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 353mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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