HARISSA CHICKEN WINGS
From delicious World Menus cookbook. A simple and quick Moroccan style recipe- posted for ZWT9. Recipe is gluten-free if the Harissa blend used is suitable. Prep time includes marination time
Provided by Jubes
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all but the chicken wings together in a large bowl.
- Add the chicken wings and turn to coat. Cover and marinate in the fridge for 15 minutes.
- Heat a char-grill pan or frypan over medium-high heat.
- Cook chicken, meatier side down, for 10 minutes. Turn the wings and cook a further 5 minutes, or until cooked through.
- For presentation, sprinkle with fresh coriander and flat-leaf parsley leaves (optional) .
- Serve with a vege or couscous/grain side.
Nutrition Facts : Calories 449.6, Fat 37, SaturatedFat 8.4, Cholesterol 113.2, Sodium 398.6, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 27.1
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