HAMBURGERS DELUXE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hamburgers Deluxe image

I like this recipe because it is easy to make and creates a nutritious and delicious hamburger. This recipe comes from a low fat cookbook titled "Cookbook for the 90's". However, low fat does not mean it will taste any less. In fact everyone has raved at how good these hamburgers taste.

Provided by Cactus Arm

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 green onions, chopped
1 teaspoon dijon-style mustard
1 tablespoon pickle relish
2 tablespoons catsup
1/4 teaspoon garlic powder
3/4 lb flank steaks, ground or 3/4 lb any lean ground meat
1/4 cup oat bran
4 hamburger buns
lettuce
alfalfa sprout, if desired
salt and pepper, to taste

Steps:

  • In a medium bowl combine onions, mustard, relish, catsup, garlic powder, beef and oat bran.
  • Throughly mix together.
  • Shape into 4 patties.
  • Broil 7- 10 minutes on each side.
  • Slice hamburger buns in half, lightly toast.
  • Top with meat patty, lettuce and alfalfa sprouts,if desired.
  • Season to taste with salt and pepper.
  • Makes 4 burgers.
  • Note: They can also be cooked on the grill; Add your favorite hamburger toppings.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #main-dish     #beef     #american     #easy     #potluck     #picnic     #summer     #dietary     #seasonal     #californian     #ground-beef     #meat     #to-go     #camping