HAM N EGG BREAKFAST WRAP

Ham n Egg Breakfast Wrap image

We raise chickens, so we always have lots of eggs to use up. I came up with this recipe for something different that can be served for breakfast or dinner.-Kathryn Martin, Quarryville, Pennsylvania

Provided by Taste of Home

Time 20m

Yield 1 serving.

Number Of Ingredients 9

Ingredients

1-1/2 teaspoons butter
1 large egg, lightly beaten
2 ounces thinly sliced deli ham, chopped
1 tablespoon chopped green pepper
1 tablespoon chopped onion
1 tablespoon salsa
1 tablespoon sour cream
1 flour tortilla (8 inches), warmed
2 tablespoons shredded cheddar cheese

Steps:

In a small skillet, melt butter. Add egg; cook and stir over medium heat until completely set. Add the ham, green pepper, onion and salsa; cook until heated through. Spread sour cream over tortilla. Spoon filling over sour cream and sprinkle with cheese. Fold ends and sides over filling and roll up.

Nutrition Facts : Calories 455 calories, Fat 26g fat (12g saturated fat), Cholesterol 284mg cholesterol, Sodium 1316mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 1g fiber), Protein 25g protein.