HAM, EGG & CHEESE CUPS

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Ham, Egg & Cheese Cups image

Make and share this Ham, Egg & Cheese Cups recipe from Food.com.

Provided by AshleyP

Categories     Breakfast

Time 45m

Yield 12 cups, 6-8 serving(s)

Number Of Ingredients 5

12 large eggs
12 slices ham, smoked and deli-sliced
1 (10 ounce) box frozen spinach, thawed and strained
2 cups shredded cheese
2 pinches salt and pepper

Steps:

  • Preheat oven to 350.
  • Spray muffin tin with cooking spray.
  • Press a slice of ham into each muffin cup.
  • Evenly distribute spinach between muffins cups.
  • Evenly distribute cheese between muffin cups.
  • Crack 1 egg to each muffin cup.
  • Season with salt and pepper.
  • Bake for 25 min or until done.

Nutrition Facts : Calories 282.8, Fat 19, SaturatedFat 8.9, Cholesterol 396.1, Sodium 544.4, Carbohydrate 6, Fiber 1.5, Sugar 0.7, Protein 21.9

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