From CL October 2009. These were great to freeze and then microwave (about a minute) for breakfast. I was bringing them to work for breakfast and the office smelled so good. I added more cheese and ham cuz that's the way I am.
Provided by Haley K
Categories Quick Breads
Time 38m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (through pepper) in a medium bowl; stir with a whisk. Make a well in center of mixture. Combine buttermilk, egg substitute, and oil; add to flour mixture, stirring just until moist. Fold in cheese, green onions, corn, and diced ham.
- Spoon batter into 12 muffin cups coated with cooking spray. Bake at 350° for 23 minutes or until a wooden pick inserted in center comes out clean. Remove muffins from pan; place on a wire rack.
Nutrition Facts : Calories 177.5, Fat 4.9, SaturatedFat 0.8, Cholesterol 2.5, Sodium 322.9, Carbohydrate 27.2, Fiber 1.7, Sugar 2.7, Protein 6.7
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