HALIBUT STROGANOFF

Halibut Stroganoff image

After my husband and son brought home (from a recent fishing trip) over 200 pounds of halibut...I had to come up with different ways to prepare this superb fish.

Provided by Amy Brolsma

Categories Main Dish Recipes Seafood Main Dish Recipes Halibut

Time 40m

Yield 4

Number Of Ingredients 12

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Ingredients

1 (8 ounce) package egg noodles
¼ cup butter
½ onion, minced
¼ teaspoon garlic powder
2 tablespoons all-purpose flour
1 pound fresh mushrooms, sliced
1 (10.75 ounce) can condensed cream of mushroom soup
1 pound halibut, cooked and flaked
1 cup reduced fat sour cream
1 teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons chopped fresh parsley

Steps:

In a large pot of salted water boil egg noodles until al dente. Drain well.
In a large saucepan over medium-high heat saute butter, onion, and garlic until onions are soft. Add flour and mushrooms. Cook 5 minutes.
Add mushroom soup to saucepan, simmer uncovered 10 minutes.
Add cooked halibut and stir in sour cream. Heat through. Season with salt and pepper. Serve sauce over egg noodles, sprinkle parsley on top. Serve hot.

Nutrition Facts : Calories 586.1 calories, Carbohydrate 51.3 g, Cholesterol 159.2 mg, Fat 27.4 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 13.7 g, Sodium 1263.4 mg, Sugar 4.3 g