HADDOCK MARINARA
Steps:
- saute onion in olive oil, till soft, add tomatoes, pepper, garlic powder,onion powdwer. mix well add wine, simmer for about 1/2 hour, add olives then fish(sprinkle fish with about 1/4 t. salt salt& pepper first) cook for about another 15 minutes or untill fish flakes. taste sauce to check if more seasing is needed, salt or pepper. can be served with a side of your angle hair pasta or your favorite pasta. enjoy!
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Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #very-low-carbs #main-dish #seafood #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #cod #number-of-servings
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