PEASANT STYLE KASHA AND POTATOES

Peasant Style Kasha and Potatoes image

Number Of Ingredients 9

2 tablespoons olive oil
2 medium potatoes diced
1 medium onion chopped
2 to 4 cloves garlic minced
1 teaspoon dried thyme
1 cup buckwheat flour
2 1/2 cups hot water
Tahini Miso Sauce or Easy Tahini Sauce
chopped parsley for garnish

Steps:

1. Heat the oil in a large heavy skillet over medium heat. Add the potatoes, onion, garlic, and thyme, and sauté about 5 minutes. 2. Rinse the buckwheat, add to the skillet, and increase the heat to medium-high. Stir constantly about 3 minutes or until dry. 3. Carefully pour the hot water over the buckwheat (it will sizzle and splatter). Cover immediately, reduce the heat to low, and simmer 10 to 15 minutes or until the water is absorbed. 4. Serve topped with Tahini-Miso Sauce and chopped parsley.

Nutrition Facts : Nutritional Facts Serves