GUJERATI-STYLE CABBAGE WITH CARROTS (SAMBHARA)

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Gujerati-Style Cabbage with Carrots (Sambhara) image

Make and share this Gujerati-Style Cabbage with Carrots (Sambhara) recipe from Food.com.

Provided by Liara

Categories     Asian

Time 5m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 lb cabbage
1/2 lb carrot
1/2 hot green chili pepper (fresh)
2/3 tablespoon vegetable oil
1 pinch asafoetida powder
2/3 tablespoon black mustard seeds
1 dried hot red chilies
7/8 teaspoon salt
1/3 teaspoon sugar
2/3 tablespoon fresh coriander, chopped
2/3 teaspoon lemon juice

Steps:

  • Core the cabbage and cut it into fine, long shreds.
  • Peel the carrots and grate them coarsely.
  • Cut the green chili into thin, long strips.
  • Heat the oil in a wide, casserole-type pot over a medium-high flame.
  • When hot, put in the asafetida.
  • A second later, put in the mustard seeds.
  • As soon as the mustard seeds begin to pop, put in the dried red chili.
  • Stir once.
  • The chili should turn dark red in seconds.
  • Now put in the cabbage, carrots and green chili.
  • Turn the heat down to medium and stir the vegetables around for half a minute.
  • Add the salt, sugar and green coriander.
  • Stir and cook for another 5 minutes or until the vegetables are just done and retain some of their crispness.
  • Ad the lemon juice.
  • Stir to mix. (Remove the whole red chili before serving to those unfamiliar with Indian foods.)

Nutrition Facts : Calories 67.2, Fat 2.9, SaturatedFat 0.4, Sodium 521, Carbohydrate 10.1, Fiber 3.3, Sugar 5.3, Protein 1.7

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