GRILLED TARRAGON MUSTARD CHICKEN
If you're looking to grill some chicken but are tired of the traditional grilling sauces, try this. It's flavorful and doesn't require time to marinate.
Provided by kimsheaberg
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat and lightly oil grate.
- Whisk mustard, garlic, tarragon, honey, and lemon juice in a small bowl. Pat chicken breasts dry with a paper towel; coat one side of each breast with mustard sauce.
- Place chicken, coated side down, on grill; cover with remaining sauce and close grill lid. Turn chicken over after 10 minutes. Cook chicken breasts until no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 154.6 calories, Carbohydrate 5.4 g, Cholesterol 67.2 mg, Fat 2.9 g, Fiber 0.2 g, Protein 25.1 g, SaturatedFat 0.8 g, Sodium 247.5 mg, Sugar 1.7 g
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