GRILLED STEAK PROVENCAL

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GRILLED STEAK PROVENCAL image

Categories     Beef     Low Carb     Quick & Easy     Dinner

Yield 12 people

Number Of Ingredients 11

6 cloves, minced
1/3 cup olive oil
1/4 cup chopped flat-leaf parsley
3 tbsp grainy mustard
2 tbsp minced fresh thyme
2 tbsp minced fresh rosemary
2 tsp kosher salt
1 tsp crushed fennel seeds
1/2 tsp pepper
2 flank steaks (about 2 lb. each), trimmed
(*I double this for more flavor)

Steps:

  • 1)In a small bowl combine first nine ingredients. 2)Smear both sides of steak with garlic mixture. Cover with plastic wrap and refrigerate overnight. 3)Let steak come to room temperature before grilling. Prepare a charcoal grill with medium-hot coals, heat gas grill to medium high, or heat broiler rack 5 inches from heat source.4) Grill or broil steak 9-11 minutes for medium rare(11-13 minutes for medium), turning once. Let steak sit for 5 minutes before slicing.

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