GRILLED SPICE RUBBED PORK TENDERLOIN

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Grilled Spice Rubbed Pork Tenderloin image

This can also be baked in the oven at 400 degrees until done. Even better cooked on the barbecue grill. Very tender and moist.

Provided by Marie

Categories     Pork

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

1 tablespoon italian seasoning
1 1/2 teaspoons salt
1 1/2 teaspoons black pepper
1 teaspoon sugar
1/2 teaspoon cayenne pepper
2 (1 lb) pork tenderloin

Steps:

  • Heat one side of gas grill only to medium hot.
  • Combine all seasonings and stir.
  • Spread spice rub evenly over tenderloins.
  • Place pork loins on the cool side of the grill.
  • Cover and cook for 30 minutes or until meat reaches an internal temperature of 155°.

Nutrition Facts : Calories 186.2, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.4, Sodium 660.2, Carbohydrate 1.1, Fiber 0.2, Sugar 0.7, Protein 31.3

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