GRILLED SALMON, SNAP PEAS AND SPRING MIX SALAD WITH CHOW MEIN NOODLES

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Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles image

Salmon fillets are grilled and brushed with an Asian-inspired sauce then served on fresh salad greens with snap peas tossed with Asian Vinaigrette.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 14

2 tablespoons packed brown sugar
2 tablespoons hoisin sauce
2 tablespoons reduced-sodium soy sauce
¼ teaspoon crushed red pepper
4 (4 to 6-oz each) salmon fillets
Olive oil, as needed
Salt and ground pepper to taste
1 (8.75 oz) package DOLE® Extra Veggie™ with Snap Peas
½ red bell pepper, cut into 2-inch strips
¼ cup rice wine vinegar
3 tablespoons canola oil
2 teaspoons sesame oil
2 teaspoons reduced-sodium soy sauce
½ cup chow mein noodles

Steps:

  • Heat grill to medium-high heat.
  • Whisk together brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.
  • Brush salmon with oil and season with salt and pepper, to taste. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture; cook additional 30 seconds per side.
  • Combine salad blend, snap peas from pouch and red bell pepper in large bowl. Toss with Asian Vinaigrette, to taste. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.
  • *Asian Vinaigrette: Whisk together 1/4 cup rice wine vinegar, 3 tablespoons canola oil, 2 teaspoons sesame oil, 2 teaspoons reduced sodium soy sauce until blended. Makes about 1/2 cup.

Nutrition Facts : Calories 400.7 calories, Carbohydrate 21.4 g, Cholesterol 51.4 mg, Fat 22.9 g, Fiber 1.6 g, Protein 26.7 g, SaturatedFat 3 g, Sodium 888.3 mg, Sugar 14.2 g

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