GRILLED MAUI CHICKEN

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Grilled Maui Chicken image

For the salsa, the fruits and bell peppers should be chopped into 1/4-inch dice. If you want a milder salsa, omit the jalapeno seeds.

Provided by Mercy

Categories     Chicken Breast

Time 8h25m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 cup diced pineapple
1/4 cup diced papaya
1/4 cup diced mango
1/2 cup bell pepper
1/4 cup diced red onion
1/3 teaspoon jalapeno, finely diced, with seeds
1 1/2 tablespoons freshly chopped cilantro
1 1/2 teaspoons lime juice
2 tablespoons white vinegar
1/4 cup brown sugar
1 pinch ground nutmeg
1/8 teaspoon black pepper
4 boneless skinless chicken breasts
1/4 cup water
1/4 cup soy sauce
12 ounces pineapple juice
3/4 cup granulated sugar
1/8 cup lemon juice

Steps:

  • For the salsa, combine all fruit, vegetables and herbs in a bowl.
  • In a separate bowl, add the remaining ingredients and whip with a whisk until well combined and all sugar is dissolved.
  • Pour liquid over fruit and vegetables and toss until well combined.
  • In a stainless mixing bowl, combine water, soy sauce, pineapple juice, sugar and lemon juice; whisk until sugar has dissolved.
  • Pour marinade over chicken and swirl until all chicken breasts are covered; cover bowl and refrigerate for 8 hours.
  • Remove chicken from marinade and grill about 4-5 minutes, turning once and grilling other side 4-5 minutes until center temperature reads 160°F.
  • Serve chicken topped with spoonful of salsa.

Nutrition Facts : Calories 410.1, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 1091.7, Carbohydrate 69.6, Fiber 1.3, Sugar 63.6, Protein 29.9

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