GRILLED CORN AND ZOODLE SALAD WITH AVOCADO-YOGURT SAUCE RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Corn And Zoodle Salad With Avocado-Yogurt Sauce Recipe by Tasty image

Here's what you need: avocado, plain yogurt, mayonnaise, salt, cumin, coriander, lime, small zucchinis, corn, cherry tomato, scallions, crumbled queso fresco

Provided by Emily King

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 12

½ avocado
¾ cup plain yogurt
¼ cup mayonnaise
1 teaspoon salt
1 teaspoon cumin, ground
1 teaspoon coriander, ground
½ lime, (+ more to taste if needed), juiced
2 small zucchinis, spiralized, (or sliced lengthwise into noodle-like strands)
2 ears corn, grilled and cut off the cob
1 cup cherry tomato, halved
3 scallions, chopped
½ cup crumbled queso fresco, or feta

Steps:

  • For the sauce:
  • Put all of the ingredients in a food processor or blender and blend until smooth.
  • Add more lime juice and salt to taste (if needed).
  • For the salad:
  • Toss the zucchini noodles, corn kernels, tomatoes, scallions, and cheese with the sauce.
  • Sprinkle extra cheese and scallions on top.
  • Serve with grilled chicken or fish and some crunchy tortilla chips.

Nutrition Facts : Calories 720 calories, Carbohydrate 59 grams, Fat 47 grams, Fiber 11 grams, Protein 26 grams, Sugar 22 grams

There are no comments yet!