GRILLED COBIA W LEMON MUSTARD MARINADE
Steps:
- Place fish in baking dish. Whisk remaining ingredients until well blended; pour over fish. Let stand 10 minutes to marinate. Preheat grill (or grill pan). Place fish on grill (discarding marinade); grill 6-7 minutes on each side or until fish is opaque and separates easily. Serve with salsa. CALORIES (per 1/4 recipe) 280kcal; FAT 16g; CHOL 55mg; SODIUM 210mg; CARB 1g; FIBER 0g; PROTEIN 32g; VIT A 2%; VIT C 15%; CALC 6%; IRON 4%
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