GREEN SALAD WITH SPINACH, ARTICHOKES AND AVOCADO

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Green Salad With Spinach, Artichokes and Avocado image

Also has Boston lettuce and a lemon, garlic, oregano dressing...from my files but not sure of the source. There is a 30 minute marination. This is a no-cook reicpe.

Provided by Oolala

Categories     Salad Dressings

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 head boston lettuce
1/4 lb baby spinach leaves
1 large avocado, halved, pitted, peeled, thinly sliced
1 (14 ounce) can artichokes, drained
1/3 cup olive oil
2 tablespoons lemon juice
1 small garlic clove, finely chopped
salt
fresh ground black pepper
1/4 teaspoon dried oregano
2 tablespoons parsley, finely chopped

Steps:

  • Wash and dry all the greens and place in a bowl.
  • Combine all dressing ingredients in a bowl t(hat will fit the avocado slices and artichokes) and mix with a whisk to emulsify.
  • Toss the avocado and artichoke hearts in the dressing to coat, adjust seasoning if needed, and leave to marinate for about 30 minutes.
  • To serve, add the avocado, artichokes and dressing to the lettuce and spinach leaves and lightly toss.
  • Serve at once.

Nutrition Facts : Calories 636.3, Fat 54.4, SaturatedFat 7.7, Sodium 248.6, Carbohydrate 37.3, Fiber 21.3, Sugar 2.2, Protein 12

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