GREEN CHILLI, LEMON & PEPPER DIJONNAISE TUNA SANDWICH

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Green Chilli, Lemon & Pepper Dijonnaise Tuna Sandwich image

A very tasty way to eat tuna - great for tuna haters such as myself! An authentic recipe from my Turkish friends. Feel free to add or substitute additional ingredients - sliced cucumber, rocket, baby spinach leaves, red spanish onion, etc.

Provided by Deux Petits Chefs

Categories     Lunch/Snacks

Time 10m

Yield 4-5 sandwiches, 4 serving(s)

Number Of Ingredients 11

10 slices bread
2 (6 ounce) cans tuna, drained (in olive oil or brine)
1 lemon, juice of
1 1/2 cups rocket, leaves
1 tomatoes, sliced
6 tablespoons Dijonnaise mustard
4 tablespoons of low fat mayonnaise
3 large jalapenos, chopped
5 slices cheddar cheese (optional)
1 small Spanish onion, finely chopped (optional)
salt & freshly cracked black pepper

Steps:

  • In a mixing bowl, combine tuna, mayo, chopped jalapenos, lemon juice, onion (optional) salt and pepper. Mix well.
  • Toast bread if desired.
  • Spread dijonnaise mustard on one side of the bread.
  • Spread tuna mixture and layer tomato slices, cheddar cheese (optional), rocket leaves and season with more cracked pepper.
  • Top with the other slice of bread, press down slightly with hands to compress sandwich and ingredients together.
  • Serve.

Nutrition Facts : Calories 359.5, Fat 11.3, SaturatedFat 2.3, Cholesterol 36.1, Sodium 567.1, Carbohydrate 38.3, Fiber 2.3, Sugar 5.2, Protein 25.4

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