GREEN CHILI PORK STEW - 4 NET CARBS

Green Chili Pork Stew - 4 Net Carbs image

Provided by mariposa13

Categories Stew

Time 2h45m

Yield 1 cup servings, 8 serving(s)

Number Of Ingredients 11

2 1/2 lbs country-style boneless pork ribs, cut into 3/4-inch cubes
1 3/4 cups chicken broth, divided
2 medium yellow onions, chopped (or white)
4 garlic cloves, crushed
2 (10 ounce) cans diced tomatoes
2 cups canned roasted poblano chiles
2 teaspoons dried oregano
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 cup chopped fresh cilantro
2 tablespoons fresh squeezed lime juice

Steps:

Combine pork, 1/2 cup broth, onions, and garlic in large saucepan over med-high heat. Cook until liquid evaporates and meat begins to brown, about 45 minute.
Add remaining broth, scraping up browned bits.
Add tomatoes, chiles, oregano, cumin, and salt.
Reduce heat to med-low, cover, and simmer until pork is fork-tender, about 1 1/2 hours.
Stir in cilantro and lime juice just before serving.
May garnish with sour cream, sliced black olives, sliced avocados, or grated jack cheese (update your carb count).

Nutrition Facts : Calories 250.7, Fat 8.6, SaturatedFat 3, Cholesterol 104.9, Sodium 339.3, Carbohydrate 10.2, Fiber 2.1, Sugar 5.2, Protein 32.4