GREEN CHICKEN SALAD

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Green Chicken Salad image

Pan-fried chicken breasts are tossed with arugula, farro, apple, and avocado in this satisfying salad featuring Marie's® Creamy Avocado Poblano dressing.

Provided by Marie's Dressings

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 32m

Yield 4

Number Of Ingredients 10

½ cup Marie's® Creamy Avocado Poblano dressing
2 chicken breasts
Salt and pepper
2 tablespoons olive oil
5 cups arugula
1 cup cooked farro
1 cucumber, shaved
1 Granny Smith apple, thinly sliced
1 shallot, thinly sliced
1 avocado, diced

Steps:

  • Season chicken breasts with salt and pepper. Add olive oil to a large pan and cook chicken on medium heat for approximately 12 minutes, about 6 minutes per side. Let chicken rest for 5 minutes before plating.
  • Using a large platter or bowl, create a bed of arugula. Sprinkle farro and the shaved cucumber, sliced apple, and sliced shallot over arugula. Place chicken breasts, whole or cut into pieces, on top. Garnish with slices of avocado. Evenly drizzle the salad with Marie's Creamy Avocado Poblano dressing.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 26.1 g, Cholesterol 43.8 mg, Fat 24.2 g, Fiber 5.9 g, Protein 16 g, SaturatedFat 4 g, Sodium 311.4 mg, Sugar 7 g

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