This super-green salad has lots of antioxidants, including lutein, beta carotene and vitamin C, and it's a delicious way to help you rack up the seven to nine daily servings of fruits and vegetables recommended for adults.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Yield 4
Number Of Ingredients 9
Steps:
- In a medium-size bowl, combine greens, beans and cheese. Add oil, vinegar, juice, fennel seeds, salt and pepper; toss. Sprinkle with dried cranberries, if desired.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 15.5 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 3.4 g, Protein 3.9 g, SaturatedFat 3.1 g, Sodium 173.9 mg, Sugar 9.1 g
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