I love halibut. I'm always on the look out for new halibut recipes and I found this one on a hand out from the hospital. I haven't tried this yet but I didn't want to lose it so I posted right away. I think this sounds delicious.
Provided by mommyoffour
Categories Halibut
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place fish in a lightly oiled baking dish.
- Lay onions over fish and sprinkle with oregano and lemon juice.
- Mix together parsley and tomatoes and spread over fish, then sprinkle with cheese.
- Cover tightly with foil and place in a preheated 350 oven for 25 to 30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 193.7, Fat 5, SaturatedFat 1.5, Cholesterol 51.1, Sodium 158.9, Carbohydrate 3.7, Fiber 0.5, Sugar 1.4, Protein 32
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