GRAPES WITH LEMON-HONEY YOGURT

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Grapes with Lemon-Honey Yogurt image

We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. It's a tasty counterpoint to plump grapes and crunchy nuts. -Julie Sterchi, Campbellsville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 8

1 cup fat-free plain Greek yogurt
2 tablespoons honey
1 teaspoon vanilla extract
1/2 teaspoon grated lemon zest
1/8 teaspoon ground cinnamon
3 cups seedless red grapes
3 cups green grapes
3 tablespoons sliced almonds, toasted

Steps:

  • In a small bowl, combine the first five ingredients. Divide grapes among eight serving bowls. Top with yogurt mixture; sprinkle with almonds.

Nutrition Facts : Calories 138 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

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