GRANOLA WITH FLAXSEED

Granola with Flaxseed image

Yield makes 5 1/2 cups

Number Of Ingredients 10

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2 cups old-fashioned rolled oats
1 cup sweetened shredded coconut
3/4 cup sliced blanched almonds (about 2 1/2 ounces)
1/4 cup vegetable oil
1/4 cup honey
1 tablespoon flaxseed oil
1/2 cup dried cranberries
1/2 cup golden raisins
1/4 cup unsalted sunflower seeds
1 tablespoon ground golden flaxseed (from about 1 1/2 teaspoons whole)

Steps:

Preheat the oven to 350°F. Toss together the oats, coconut, and almonds in a medium bowl; set aside. Whisk together the vegetable oil and honey in a small bowl; stir into the oats mixture. Spread out the oats mixture on a rimmed baking sheet.
Bake, stirring occasionally, until golden brown, 17 to 20 minutes. Let cool 10 minutes; toss with the flaxseed oil. Let cool completely. Transfer to a large bowl; stir in the dried cranberries, raisins, sunflower seeds, and ground flaxseed.
Fit to Eat Recipe
Per serving (1/2 cup)
Calories: 271
Fat: 15g
Cholesterol: 0mg
Carbohydrate: 32g
Sodium: 25mg
Protein: 5g
Fiber: 4g